Create a Confident & Energetic Body That Supports Your Busy Life
With a Personalised Health, Fitness & Nutrition routine, You're Sure To Stay Moving & Motivated Like Never Before.
Hey Legends!
I'm Steve Rogers from Melbourne, Australia and I'm the CEO of Liberty Fitness Coaching- high performance coaching for busy humans.
I have spent 21 years coaching a combined 3,500+ in-person clients, bootcamps, and having several Personal Training studios in Melbourne helping them all lose a total of over 35,000+ kg's..
Then, in 2020 I left the gym world to help high achieving entrepreneurs improve their health and build world class bodies online.
Being online allows me to connect and coach many more humans that need our help worldwide.
More About Me3 PILLARS TO SUCCESS & RESULTS FOR EVERYBODY
TRAINING
Build muscle and burn calories, this is why we LIFT WEIGHTS!
This is the ONLY way that we can build muscle, in combo with good nutrition plan.
Want to get leaner, more toned?
WE need to LIFT WEIGHTS combined with a set cardio program!
NUTRITION
The MOST IMPORTANT factor in your training is making sure you eat correctly.
This means the correct amount of CALORIES, MACROnutrient values (Protein, Fats & Carbs) each day.
This means you can eat foods your love, isn't restrictive & will not feel like you're on a 'diet'.
ACCOUNTABILITY
We all need that extra push. That's why you get full accountability from a coach to make sure you attend your session, but also follow the Liberty Fitness Coaching nutrition plan to help get those results.
We all keep track of everything via a custom app that will allow your coach to know your exact situatation.
What can you expect Liberty Fitness Coaching?
At Liberty Fitness Coaching, it is all about getting your body moving, getting stronger, packing on that lean muscle (reducing the body-fat), getting you leaner and having fun.
The more fun you have, the more motivated you will be.
No matter where you are in your current lifestyle, we will be able to help make that change your life to transform into the new YOU.
Janet Johnson
"I feel so much stronger after taking Kim's class."
Aimee Right
"Kim's classes are so much fun, I can't wait for the next one!"
Jamie Sonet
"Kim's classes helped me build confidence."
John Block
"I've always dreaded the gym, but I look forward to every one of Kim's classes."
Bridget Blue
"I was worried I wouldn't get a great workout, but I can feel the burn!"
Angie Birman
"I never thought getting fit could be so fun! Kim is great at what she does."
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